5 Minute Timer

Five minutes is the smallest block of focus that still counts. It is long enough for a quick reset, a short break, or one small task you keep putting off, and short enough that there's no real reason not to start. This timer gives you a quiet, full-screen countdown, with no login and nothing tracking you.

Five-minute blocks lower the bar to almost nothing. When starting feels hard, 'just five minutes' is an easy yes, and once the countdown is running you're usually already in it. It's also enough time to step away, breathe, and come back to the task with a clearer head.

How to use this timer

Tap the circle to start. Tap again to pause or resume. When the countdown reaches zero you'll hear a gentle chime. There's nothing to set up and nothing to sign into — just a quiet space to focus.

Frequently asked

What is a 5 minute timer good for?
A quick reset, a short break, a breathing pause, a quick tidy, or starting something you've been avoiding. Five minutes is enough to begin.

Is the 5 minute timer free and private?
Yes. It runs entirely in your browser, with no signup, no download, no ads, and nothing tracked.

This is a simple focus timer. It is not a medical or productivity-coaching tool. If sustained attention is persistently difficult despite rest and reduced stress, consider speaking with a healthcare provider.